The William Benton Museum of Art began November by hosting its monthly First Thursday, an evening of art activities, therapy dogs and presentations from the University of Connecticut Library. The event gave students a chance to step away from coursework and focus on their mental health.
“We like to host events like First Thursday to remind students that we are a resource for them right here on campus,” said Matthew Marshall, curator of education at the Benton. “It’s a way for students to remove themselves from everything that they’re doing with their studies and take a break for their mental health. They can come here with friends and have social time, or they can come by themselves and have some reflection and a little bit of quiet time.”
Students did a little of both. Some sat together crafting and chatting, meeting others who had also come to escape homework and the stress of school. Others wandered the galleries alone, quietly reflecting the exhibits currently on display.
Downstairs at the Beanery, the Student Union Board of Governors hosted an open mic night, where students performed song covers and original pieces. The Beanery offered free drinks to the first 75 students, drawing a crowd that stayed to listen and support their peers.
Even with so much happening, pet therapy remained the most popular attraction. Grant, a 10-year-old golden retriever, drew the attention of nearly everyone in the room as students petted him while his tail wagged. His résumé is impressive: He works as a therapy dog, a reading education assistant and a crisis response dog.
Grant’s owner, Sandy Lok, has brought her dogs to UConn for 15 years.
“I just love being able to offer the students some form of stress relief,” Lok said. “So many students have said things that show they’re just so grateful, and that immediately relieves the stress and the pressure that they’re feeling. I’m happy to do it, happy to be here.”
Lok said Grant loves being on campus and gets excited the moment they turn into UConn.
Taken together, the night’s offerings showed that student mental health can be supported in so many ways, whether through art, music, quiet reflection or time with a friendly dog.
By giving students a place to rest, connect and recharge, First Thursday reminds the campus community that taking a break doesn’t distract from academic success and instead is necessary.